Walnut oil 250ml
Oil of the walnut One of the most valuable oils. Cold pressed has an intense nutty flavor with a hint of caramel and yellowish, sometimes greenish color. You should eat it cold as an addition to salads with nuts or fish, white meat and vegetables. Particularly rich in omega-3 and 6 (1 tablespoon covers half the daily requirement), vitamin E, lowers blood pressure, bad cholesterol levels. Recommended learners, a beneficial effect on memory. In addition, vitamin E helps to fight acne and skin diseases. It contains ellagic acid acts antynowotworowo.
How to use: just one teaspoon per day for an adult, MAXimum use to 3 teaspoons a day