Magnesium chloride hexahydrate 1000g
Description
The most common symptoms of magnesium deficiency: - increase neuromuscular excitability and weakness and abnormalities of the heart, resulting in the vibration of one of the eyelids or partly upper lip - painful calf cramps - feelings of numbness and tingling in the limbs - increased hair loss - breaking a nail - tooth decay - irritability, anxiety, confusion state - restless leg syndrome - major depressive disorder - difficulty concentrating - sleep disturbances, night sweats - headaches, nausea, headache, dizziness - palpitations
Purity: min. 99% Chemical formula: MgCl2 * 6H2O Genre: Grocery powder packed in accordance with the requirements and in a protective atmosphere. Net weight: 1kg Packaging: sealed plastic sachet Storage and handling: Store in cool, dry place, out of reach of small children; strongly hygroscopic product; melts at a relative humidity above 30%.
Applying For drinking - by adding to foods or dissolution in beverages (eg. Juice - to replace the bitter-salty taste) 1/3 teaspoon flat dissolved in a glass of water. Drink twice a day, morning and evening.
Taking large amounts of magnesium chloride can cause disorders of the digestive system, so the recommended daily dose (RDI) is from 360 - 410 mg.
For problems such as stress, aging, cardiovascular problems and signs of calcification, it is recommended to increase it to 1000mg per day.
cure the skin - a bath with the addition of magnesium chloride or water soaking feet magnesium chloride, magnesium ions provide lossless body.
Bath: a bath of warm water and add 1-2 cups of magnesium chloride, dissolve and steep to relax for 20-30 minutes. We do not use soap or other substances. Bath depending on the sensitivity of the skin can give at the beginning of experience rather average, pleasant: the feeling of scratching, pinching or slight burning, warm feeling. After a short time, everything goes and gets very nicely. After soaking in the tub, you can rinse the body in the shower.
Relax the feet: 1 glass of magnesium chloride dissolved in 3-4 liters of hot water. Steep rate of 20-30 minutes and then remove it from the bath and rinsed in clean water. Magnesium ions exactly as when bathing the whole body enter the bloodstream and give a very pleasant feeling. Perfectly it is to do such an operation in the evening after a long day. Repeat treatment in the morning and evening for a period of two weeks.
RECOMMEND! After bathing the whole body and feet soaking in brine magnesium, we rub the body and feet coconut oil. It's advisable, because the brine can dry out a little skin, coconut oil has a lot of valuable vitamins and minerals for the skin and makes the skin is deeply moisturized and smooth.
Contraindications: hipermagnezamia, renal failure, the use of anticoagulants, hypotension.