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Hemp seed 500g
Description
Organic, raw, unshelled hemp seeds are among the most nutritious foods. In addition, they have a delightful nut flavour and aroma, making them a great addition to various dishes, it is best to roast them first in a pan. They are also suitable for baking and cooking and can be used as decoration. Hemp is an excellent, high-protein food. In the world of plants, hemp seeds are second only to soybeans, but hemp protein is more easily absorbed by the body than soy protein.
Free from cholesterol and unhealthy saturated fatty acids. Highly nutritious proteins (edestins) contain all the necessary amino acids in the right proportions. In addition, one-third of the seed content is carbohydrate, which provides, among others, fibre supporting the functioning of the digestive system.
Hemp seeds are also a source of essential fatty acids - Fatty acids are necessary to maintain full health, the human body does not produce them, so they must be part of our diet. Hemp seeds are one of the best sources of these so-called "Good fats", i.e. essential unsaturated fatty acids due to their unique content and the right proportions. It includes, among others rarely available gamma linolenic acid - GLA and stearidonic acid - SDA.
Hemp seeds are also a rich source of B vitamins and vitamin E, they also contain virtually all the main minerals: calcium, potassium, phosphorus and iron. The action of valuable ingredients contained in hemp seeds: support metabolism and regenerate cells throughout the body improve the functioning of the digestive system remove cholesterol from arteries reduce the risk of heart attacks, atherosclerosis increase the body's immunity
Usage: Hemp seeds can be eaten raw, added to meals, milk or used for baking. One popular way to eat these beans is to add them to treats - For muesli, sprinkle the beans on a salmon fillet sandwich, salad, bread, roll etc. You can also mix a handful of organic beans (whole or shellless) with fruit or juice. They are also suitable for cooking.
Composition: 100% unshelled hemp seeds *
