gluten-free oatmeal is an interesting and tasty alternative for people who avoid gluten in your diet. It has a strong, oat flavor. It is rich in fiber, iron, and healthy fats. It can be the perfect pastries and sweets as well as an adjunct to whole-wheat bread. Ideal for pancakes :) Oats grain is rich in fiber, an ingredient that has no nutritional value, but thanks to the slightly swells in the stomach, gives a feeling of satiety. Most fiber and minerals in the outer portion of grain, and therefore oat flour is wholemeal flour healthier than either white flour. You should not miss her so well in the diet of people who are on a diet, as well as children and convalescents.
Ingredients: grain oats Storage: Store in a cool, dry place.
Energy: 1522 kJ / 368 kcal fat (in saturated fatty acids): 7 g (1 g), carbohydrates (including sugars) 60.5 g (1.1 g) Fibre: 8.3 g of protein 10.3 g Salt: 0.003 g