Chicory Inulin prebiotic natural 300g

Inulin is a natural probiotic - stimulates the growth of probiotic bacteria that have a number of beneficial effects in our body. Scientific research confirms that inulin: - effectively increases the amount of friendly intestinal flora - supports the processes of metabolism of carbohydrates and fats - supports the prevention of cancer - supports the immune system and enzyme - increases the absorption of essential minerals - as a replacement for sugar and fat, lower calorific value many dishes, while improving their appearance and taste.

Eating 15-20g (3-4 teaspoons) per day of inulin fully cover the demand for soluble fiber.

Inulin is primarily a prebiotic. This means that an excellent medium for beneficial intestinal bacteria. These bacteria are essential to the proper functioning of the whole organism, not without reason, they are known as "probiotics" (from the Greek - "life support"). And here are their most important functions: protect our intestine against infections caused by pathogenic microorganisms (eg. Bacterial putrefaction), lowering the pH of the intestine, m. Al. with lactic acid and producing natural antibiotics - acting also against fungi and viruses. Beneficial effect on the immune system of the intestine, the flow rate of blood through the mucosa or the local action of the nervous system. By affecting the metabolism of cholesterol as a precursor to sex hormones to prevent their deficits. Further benefits of the substances secreted by the beneficial bacteria is to protect against cancer or inflammation of the colon, increasing the absorption of such key micronutrients such as calcium, magnesium, zinc and iron, which means increased protection against osteoporosis. Probiotic bacteria also help in removing radioactive strontium from our body and neutralize a large part of the toxins food (making our liver is less loaded). Also affect a reduction in nitrogen excretion by the kidney, and reduce ammonia production in the gut. A further advantage is produced by the bacteria short chain fatty acids, such as acetic acid or propionic acid. In addition to covering the intestinal mucosa affect the metabolism of glucose, lowering blood glucose levels, as well as lipid metabolism - with the same result. They are also growth regulator and the main energy source for epithelial cells of the colon.