VITAMINS AND MINERALS

L-ascorbic acid, commonly known as vitamin C, plays an important role in the functioning of the body. Moreover, it takes part in many biochemical processes. Unlike most animals, the human body cannot synthesize vitamin C by itself, so it must be supplied with food or externally to the skin. Only the L-form of ascorbic acid shows 100% of biological vitamin activity and can be absorbed by the body and used by the skin. Vitamin C, due to its properties, is used in the food, cosmetic and pharmaceutical industries. Vitamin C strengthens blood vessels, increases skin elasticity, protects against free radicals and prevents excessive skin aging. Vitamin C helps in the proper functioning of the immune system Vitamin C helps in maintaining proper psychological functions Vitamin C helps in the proper functioning of the nervous system

Chromium helps to maintain normal blood glucose levels and contributes to the proper metabolism of macronutrients.

Niacin has scientifically proven effects. It positively influences the proper condition of the skin. It supports its proper hydration, ensures the proper structure of the lipid layer, providing a proper barrier against environmental factors. It improves skin tone and may reduce some wrinkles. It supports the skin regeneration process and speeds up wound healing.

Vitamin D is a so-called vitamin sunlight. We can obtain from food, dietary supplements, or it can produce our skin is exposed to sunlight. Unfortunately, current lifestyle, makes most of the time we spend in closed areas and do not issue the direct sunlight. The main biological function of vitamin D is to maintain an adequate level of calcium and phosphorus in the blood. It helps in the absorption of calcium, needed to build and maintain strong, healthy bones. This lack is even responsible for such widespread osteoporosis, or bone decalcification. Vitamin D is very important for the state of the bones, but it also affects the proper functioning of the immune system. Vitamin D increases calcium absorption from the gastrointestinal tract, plays an important role in the regulation of calcium - phosphorus system - connection will facilitate the formation of calcium and phosphorus needed for bone formation. An important aspect which is often ignored is the impact of vitamin D to increase the number and strength of muscle cells. Vitamin D deficiency leads to weakening of muscle strength, which contributes to falls (which are one of the primary causes of bone fractures in the elderly).

Find out more Japanese Natto - is on the list of the healthiest products in the world and ranks first in Japan, among other products subjected to the process of fermentation. How does Vitamin K2? Traditionally, vitamin K is considered as the main and essential factor needed for blood clotting. While vitamin K2 performs many other important functions in the body. Vitamin K2 is involved in bone mineralization and is essential to maintain proper bone density. The effects of the absence of vitamin K2 disrupts the process of bone mineralization with the result that calcium begins to accumulate in the blood vessels (which leads to the risk of congestion).

Vitamin D deficiency is often cited symptoms are fatigue, bone pain and muscle irritability, seasonal depression, however, each of these symptoms can have other causes. Vitamin D deficiency may explain the increase in the incidence of autoimmune diseases. Its long-term deficiency can lead to excessive parathyroid and tertiary hyperparathyroidism przytarczyc.Witamina D3 helps to reduce inflammation caused by Hashimoto. Calcitriol receptors states in almost all cells. Its importance is not fully understood. There is no doubt that vitamin D plays a significant role in the immune system, postulated compounds are shortages of: susceptibility to infections, serious illnesses against autoimmunity (immune response against its own tissues) such as multiple sclerosis, rheumatoid arthritis and type 1 diabetes , increased incidence of cancer cases - mostly breast, colorectal, prostate and kidney disease, abnormalities of carbohydrate and fat - type 2 diabetes and other metabolic disorders its accompanying increased frequency of cases of diseases of the cardiovascular system, such as heart attacks and stroke.

What is vitamin K2 - MK-7? It is menaquinone, long chain MK-7, which contains the most biologically active form of Vitamin K2. It is extracted from natto - a traditional Japanese dish, obtained from fermented soy beans. 100g 10g natto contains the best natural Vitamin K2, which ensures proper distribution of calcium ions to relevant tissues and maintains a balance between the processes of synthesis and breakdown of bone structures.

Zinc helps keep nails, hair and skin strong. Supports the proper functioning of the immune system and reproductive functions. The product in a highly absorbable form of amino acid chelate, with a high daily dose of 75 mg of zinc.